Monday: 5 miles (9:26). Working through the marathon soreness.
Tuesday: 4 miles (9:40). Easy treadmill miles.
Wednesday: 4 miles (9:31). Another day on the treadmill. Legs feel recovered from the marathon.
Thursday: 3 miles (9:31).
Friday: 3 miles (9:31).
Saturday: 3 miles (9:31).
Sunday: 3 miles (9:31).
Total Miles: 25 miles. This was basically a rest week to recover from the Rocket City Marathon and take a rest after 5-6 months of marathon training.
Should get a fresh start after the 1st of the year.
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