Monday:5.5 miles (8:49). Brixx Run.
Tuesday:10 miles (8:29). 2 Mile Warmup, 6 Miles @ 8:15, 2 Mile Cooldown. Tempo run felt pretty good. Over 3000 miles for 2015!
Wednesday: 10 miles (8:54).
Thursday: 4.5 miles (9:27).
Friday: 2 miles (9:59). Woke up with a sore back.
Saturday: 13.1 miles (9:06). Initial plan was to run the Rocket City Marathon. But I woke up and pretty much decided to just run half of it with the temperature being 63 when I woke up. Normally the low is upper 30's. Felt OK on the first mile, but it was so warm on mile 2 I was already drenched, so that is when the decision was final to just stop at the half way point, which is conveniently located next to the hotel.
Sunday: 5 miles (9:28).
Total Miles: 50.1. Was supposed to be a larger volume week, but switching from the full to half marathon on Saturday reduced the miles for the week.
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